Services

In addition to our grocery, supplements and cafe, Golden Temple also offers a number of services to our customers, including yoga classes, massage, tarot readings, and special events.

Kundalini Yoga is the yoga of awareness, working on body, mind and spirit. It focuses on strengthening the nervous system using pranayama breathing techniques, postures and meditation. The owners, Harinam Singh Khalsa and Harinam Kaur Khalsa, have been serving the community since 1973 by offering instruction in this yoga.

Class Schedule

Hatha Yoga - Kimetic Yoga

All Levels, All Bodies

Wednesday & Thursday, 5:00pm-6:00pm $13.00

Bridgette René - (205) 881-2221

Meet the Teacher

Bridgette René

Bridgette René

Bridgette René has been teaching Hatha style yoga since 2014. A long time health and fitness advocate, she earned 200 hour yoga teaching certifications from Peace Through Yoga, in Indianapolis, IN and Akshi Yogashala in Rishikesh, India. Bridgette also teaches Kemetic Yoga and is a certified Thai Yoga Bodywork practitioner. Bridgette's yoga classes and Thai Yoga Bodywork aim to improve overall well-being, balance and flexibility while reducing stress and discomfort. She is known for her authentic, non-judgmental teaching style.

Massage

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Golden Temple offers massage therapy from licensed massage therapist Michele Nailen. Known as Crossroads Healing Massage, Michele's massage therapy offers treatment for a multitude of issues. According to studies from the University of Miami School of Medicine Touch Therapy Institute, massage provides numerous health benefits. Massage can lead to reductions in stress and alleviation of pain. It can also improve immune function, lower blood pressure and reduce migraine headaches.

Michele Nailen

Michele Nailen

Michele became a licensed massage therapist in 2004, attending Virginia College in Birmingham and graduating with top honors. She has an Occupational Associate Degree in Therapeutic Massage. he has extensive experience in the field of healing, and has worked in the health food industry for over 30 years. She is also a Level 1 Reiki practitioner and has extensive experience working with clients in the LGBTQIA+ community.



Call Michele today at (205) 329-0180 or visit her website at amtamembers.com/michelenailen to learn more or schedule an appointment.

Michele's massage room Michele's door with painting and sign Michele with a client

In her own words,
"I believe every body deserves safe, loving touch/bodywork. I have created a sacred space for healing. I look forward to serving you."

Tarot is an ancient form of divination practiced for centuries throughout Europe and later in the Americas. Employing a specialized deck of cards, the reader guides an individual through the mysterious labyrinth of the self, allowing the subject to better understand their path, gaining clarity - from the shadowy recesses of the past, through the often confusing present, to aiding the subject in understanding what might yet come. While mainly used as a form of entertainment today, one can better understand ones goals, motives and aspirations by use of the Tarot and one skilled at interpreting the complex symbols contained in the cards.

Ten Moon Tarot

Dan seated with his tarot and oracle cards

Intuitive readings with Dan

Every other Monday, 11:00am-5:00pm

General Reading: $35.00

Extended Reading: $65.00

Oracle Readings:

Herbal Oracle:$10.00

Crystal Oracle:$10.00

Moon Oracle: $10.00

Animal Oracle: $10.00

Element Oracle: $10.00

Add-on Oracle to General or Extended Reading: $5.00 each



Appointments available or first come first serve.

Soundbath

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Sound baths are a meditative practice involving the use of resonant music particularly Crystal and Tibetan sound bowls. This creates an immersive sound that fills the room and the body, aiming to help people relax and let go of stress, anxiety, or other worries and concerns. People report feeling deeply relaxed after sound baths, which may have health benefits. During a sound bath the brainwaves go into a state of alpha relaxation, which makes you likely to fall asleep quickly and stay asleep for the entire night. The calming rhythm relaxes the brain, allowing you to experience a high level of sleep pressure. Generally, 1-2 sessions per month are recommended. However, if you are experiencing emotional, physical or mental challenges that need to be addressed, then weekly sessions are better. Also, if you are just starting out, then go for 4 sessions spaced 1-2 weeks apart.

Jenifer Mason

Jenifer Mason

Certified Sound Healing Practitioner

Group sessions on Saturdays at 2:00PM

Individual sessions available by appointment the rest of the day

Reiki add-on is available

Crystal chakra balancing add-on is available

Pricing starts at 20.00 for group sessions

Individual sessions start at 65.00 for 60 minutes.

Several white glass singing bowls in a semi-circle, surrounded by blankets and candles An altar with statues, candles, incense, and surrounded by singing bowls and blankets

In addition to the above services, the Golden Temple is proud to host a wide variety of special events. These include annual events, such as our annual Free Lunch, lectures on a variety of topics, special promotions, product demonstrations, and more!

The Golden Temple is turning 50! 🎉

Join us on Saturday, November 18th as we celebrate 50 years of serving the community. We will have free coffee, free samples, free lunch (11am-1pm), hourly drawings, local vendors, local practitioners, and a grand prize drawing (5:30pm). It is an all day party 10am-6 pm.

Click here to download a full schedule of the day's events

Dan of Ten Moon Tarot Phoenix Rising Tarot

Both of our tarot readers will be joining the party on Saturday, November 18th! Ten Moon Tarot will be available for readings 11am-5pm and Phoenix Rising will be available for readings and Reiki 12pm-4pm.

Elizabeth Guthrie A display of books by Elizabeth Guthrie

We are so pleased to be supporting local author, Elizabeth Guthrie as she introduces her new book, Essential Oils for Trauma. She will be signing books at the birthday celebration on Saturday, November 18th from 10:30 am - 12:30 pm.

Magpie Lee Art and Design Magpie Lee Art and Design Mystyc Sky A display of jewelry by Mystyc Sky

We are happy to announce that Magpie Lee Art and Design and Mystyc Sky Jewelry will be joining us for our birthday celebration on Saturday, November 18th. They will be available from 10 am - 5:30 pm.

Harinam Singh cooking Harinam Singh cooking Harinam Kaur Harinam Singh holding the grand prize basket The Khalsa Family - Harinam Singh, Harinam Kaur, Rama, and Kirtan

We look forward to serving you!

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